Alexander Technique

Author: Searby, Joe
Illustrations: Colour illustratations
Publisher: Duncan Baird Publishers
Edition: 1st Edition
ISBN: 1844833895
Format: Paperback
Keywords: CRYSTAL BOOKS  
Publication Date: 2007
Availability:Limited stock is available. Buy now!

Price: $14.95
Add Alexander Technique to your cart
(Limited stock available)
Alexander Technique
Add your own review!

Prices on adyar.com.au are subject to change without notice. We endeavour to keep prices current at all times, however from time to time the price displayed may differ from the real price. In this instance we will inform you of the current price and ask you to confirm your order before we send it.



Product Details

French flap paperback 128 The Alexander Technique has been used successfully for many years to treat a wide range of injuries and postural imbalances. By learning to correct your posture and the habitual movements you use in your everyday activities, you can improve or eliminate back pain and increase your stamina, flexibility and coordination. "Live Better: Alexander Technique" enables you to reap these benefits in the comfort of your own home. Written by an expert teacher of the Alexander Technique, the book features practical instruction in how to move, sit and lie correctly and rebalance the body by releasing tension. The book is illustrated with clear full-colour photographs to ensure that even total beginners can learn with complete confidence.

Customer Reviews

Recent Reviews

No review item found!

Add your own review!
Search Categories
Categories
Latest News

Forgiveness and Other Acts of Love

An interview with Stephanie Dowrick

Undoing the Block to Divine Pr ...


Halloween and Day of the Dead

Halloween and Day of the Dead
Shopping Cart
Your cart is empty
Shopping cart
Become a Facebook Fan
Receive our eNews


Early April 2012 we will resume our monthly eNews

Full of great new books, music and DVD's

and information on events and activities

in the MBS genre.

 Get the Adyar eNews

Theosophy
Theosophy
Information Links